Thursday, 12 January 2012

Banana, Prune & Walnut Loaf

A super healthy, marvellously moist fruity loaf. I like to eat some and give some away. Then eat some more. 


Ingredients
75g butter or margarine 
75g golden caster sugar
2 eggs 
1 tsp ground all spice 
175g self-raising flour

3 ripe bananas (mashed)
100g walnuts (chopped)
150ml milk
pinch of salt 
250g pitted prunes (chopped)
1 tbsp honey
150ml water



Preheat the oven to 170°C. Grease and line a loaf tin. 
Place the prunes, water and honey in a saucepan and heat gently, mashing the prunes with a fork. Leave to cool. Beat the sugar and butter together until light and fluffy. Add the eggs and beat well. Mix in the bananas, walnuts, all spice, milk and salt. Add the prune mixture. Gently fold through the flour. Place the batter into your loaf tin and bake for 50 minutes - 1 hour, until cooked through. 

serve with coffee or tea. friends or family. or all

1 comment:

  1. Great message for me, thanks a lot.
    fruit and walnut cake are handmade and better for health.
    Prune and walnut cake

    ReplyDelete