Friday, 20 January 2012

Chilli Pineapple Fool

In South-East Asia, acidic fruits such as pineapple and sour mango are always served with sugar, salt and chilli. This is a wonderfully easy low-fat healthy dessert you can whip up super fast. 

Ingredients
a piece of fresh pineapple (cut into small pieces) 
3 tbsp greek yoghurt
2 tsp honey
juice of half a lime
pinch of salt
pinch of chilli powder 
small handful of mixed seeds


Mix all of the ingredients (except the seeds) in a bowl. I like mine in a sundae glass. Top with the seeds. Eat. 

i'm a fool for you

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