If, like me, you love pizza but don't love calories....this is the recipe for you. Minimising cheese and packing lots of veggies on to your pizza actually makes it a healthy option. Who woulda thunk it?
Ingredients
1 small onion (finely chopped)
1 clove of garlic (finely chopped)
1 tin of chopped tomatoes
1 tsp dried oregano
1 bay leaf
1 tsp sugar
1 tbsp tomato puree
rock salt and pepper
2 large flat breads (i get a big pack from the international supermarket)
half fat mozzarella
extra strong cheddar
toppings of your choice
(i've used ham, fresh pineapple, red onion, sweetcorn, tuna & grated carrot)
Start by making the tomato base. Fry the onion and garlic in a little olive oil, until soft and golden. Add the tin of tomatoes, tomato puree, oregano, bay leaf, sugar, salt and pepper. Cover and simmer for 20-30 minutes, until lovely and cooked down.
Lay the flatbreads out on an oven shelf, or oven tray. Spread with the tomato sauce. If you're using mozzarella, lay this on first. Then add your toppings. Finish with a little sprinkling of the cheddar. The stronger the cheese, the less you need. Pop them in the oven for 10-15 minutes until the cheese is bubbling and the flatbreads have started to crisp. Voila.
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| up yours Dominoes |
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