Pork & Apple Burgers

Flip me. I love a good burger. These are easy and healthy and tasty and filling and fun. 


Ingredients 
400g pork mince
1 red onion (finely diced)
1 apple (peeled & grated)
pinch of dried chilli flakes
salt & pepper

Fry the onion in a little olive oil and leave to cool. In a bowl, using clean hands, combine the grated apple, pork mince, chilli, salt, pepper and fried onion. Form into burger patties. Pop into a hot frying pan (I didn't add any more oil) and cook for 5-6 minutes on each side until caramelised, crisp and cooked through. 

I like mine with sliced vine tomato, gherkins, a bit of cheddar, mustard, mayo AND ketchup - all rolled up in flat bread. Oh, and some sweet potato wedges. 

friday night flat bread action